EVENTS: UPDATE: As of today, Nov. 10, 2018 we are starting to plan some more mile running events (most likely on Saturday's about noon if the UNLV track is open to the public).
Sept. 2016 We RUN A MILE & 1/2 mile/800 meters Wednesday's at 5:30 PM at University of Las Vegas track
(AND we may run a 1/4 mile/400 meters if some of you want to).
Note: Check times each week as we may do it slightly earlier as the days get shorter.
We hope those of you in Vegas might come join us.
Running an actual timed mile (and with others) is very motivational and gives you an added boost in training and intensity that is much needed for more effectively lowering your times.
*AND if you're more serious about training just contact us and ask for the password for "Ed & Shay's training".
Sept. 2016 We RUN A MILE & 1/2 mile/800 meters Wednesday's at 5:30 PM at University of Las Vegas track
(AND we may run a 1/4 mile/400 meters if some of you want to).
Note: Check times each week as we may do it slightly earlier as the days get shorter.
We hope those of you in Vegas might come join us.
Running an actual timed mile (and with others) is very motivational and gives you an added boost in training and intensity that is much needed for more effectively lowering your times.
*AND if you're more serious about training just contact us and ask for the password for "Ed & Shay's training".